The activity_log.csv table provides a comprehensive overview of physical activities, capturing metrics like distance, calories burned, and heart rates, which can inform personal fitness trends and health insights. Analyzing this data can help individuals optimize their workouts and track progress over time. (AI-generated)
Activity Type, Date, Title, Distance, Calories, Time, Avg HR, Max HR, Avg Run Cadence, Max Run Cadence, Avg Pace, Best Pace, Elev Gain, Elev Loss, Avg Stride Length, Best Lap Time, Number of Laps